Overcoming Overthinking with Deborah Grayson Riegel

Sit back, and grab a coffee as Morag and Deborah Grayson Riegel discuss her book, "Overcoming Overthinking!"
Welcome to SkyeTeam's People First! In this series, we explore the people side of successful business and careers. We all have a story to share, a leadership journey that we are experiencing.

We'll be interviewing authors, business leaders, thought leaders, and people like you to uncover the latest ideas, resources, and tools to help you become more effective at work - and in life. As it turns out, the secret is cultivating winning relationships. Business is personal, and relationships matter!

So, sit back, and grab a coffee as Morag and Deborah Grayson Riegel discuss her book, "Overcoming Overthinking!"

Chapter Layout:
0:00 - Open
1:37 - Hidden Talent
2:14 - What Did You Want to Be When You Grew Up?
4:04 - Pivot Point
6:50 - Overcoming Overthinking
9:19 - Courage
11:08 - Strategies & Guidance
13:44 - Get To vs. Have To
15:09 - Ask A Question
16:45 - Unlearning & Relearning
18:57 - Name It to Tame it
23:26 - Connection
26:40 - The Sit In The Sh*t Friend
27:33 - The Pull Me Out of the Poop Friend
31:44 - How to Reach
32:40 - Wrap

Links:
https://deborahgraysonriegel.com/
https://www.linkedin.com/in/deborahgraysonriegel/

Join us for future conversations

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